“Our leaders still talk about their session and how it helped them.”
Emily S
New episodes every Monday
The inner work that makes you better at everything.
A retired Navy SEAL Commander and a renowned NYC yoga and mindfulness teacher, talking out loud about the work on the inside.
The Show
Real conversations
Real conversations
for real change.
Men Talking Mindfulness is a podcast and a movement for people who are doing fine on paper and know something is still off.
Every Monday, Jon and Will sit down with leaders, experts and everyday men to talk honestly about what we are all dealing with, and what actually helps. No performance. No posturing.
Our Mission
Turn awareness.
Into action
MTM is built to close the gap and help bring awareness, so you can dial in your focus to take action.
Awareness to Action
The community. Twelve modules, live sessions, men doing the reps together.
Focus Now Training
The corporate side. Focus and resilience training for teams under load.
Meet the Hosts
Jon Macaskill
Retired Navy SEAL Commander · Keynote Speaker · Co-Host
Navy SEAL Commander turned mindfulness and meditation teacher. Naval Academy graduate who served in Iraq, Afghanistan, off the coast of Somalia and in Panama.
Former Navy SEALSpeakerAuthor
Will Schneider
Renowned NYC Yoga Instructor · Mindfulness Teacher · Co-Host
Stanford University Ambassador of Compassion and co-founder of Focus Now Training. Nineteen years of teaching, with the fancy words stripped away so the practices actually stick.
Yoga InstructorSpeakerFocus Now Training
Guests include Jocko Willink, Mark Divine, Rich Diviney and Howard Behar.
Meet the whole team
Latest Episode
The Four Questions: Vaisesika Dasa on Attention, Purpose, and the Power of Service
Vaisesika Dasa on why the question mark is the most powerful mark in any language.
Loaded. Press play.
Listener Journey
Not sure where to start?
Not sure where to start?
Pick your path.
Seven paths through 450+ episodes.
Greatest Hits
The most-watched episodes.
Dr. Catharine Arnston on Algae, the NASA-Endorsed SuperfoodWatch on YouTube · 65 min
What the Manosphere Really Is w/ Elliott HulseWatch on YouTube · 78 min
Dr. Mark Gordon on Peptides, Brain Repair and HormonesWatch on YouTube · 81 min
Dr. James Doty: Mind Magic, the Science of ManifestingWatch on YouTube · 84 min
Let’s Get NAKED with Retired Navy SEAL William BranumWatch on YouTube · 88 min
Hostage Negotiation and Tactical Empathy with Derek GauntWatch on YouTube · 83 min
Your Judgment of Others Is Holding You Back with Jeff BossWatch on YouTube · 46 min
Newsletter
Never miss an episode.
One email a week. The episode and one practice.
You are in. Check your inbox Monday.
Reviews
What listeners are saying
“Marines and corporate executives aren’t usually exposed to mindfulness. Being both, this podcast has proven immensely helpful and impactful.”
Former Jarhead Current CEO
“Coming from a big skeptic on mindfulness/meditation, this podcast and all it has taught me truly changed my life for the better.”
HFH222
“Their message is down to earth and very accessible for men in all stages of growth along their journey.”
Jonathan Brajtbord
“They actually listen to what their guest is saying, and respond empathetically.”
Theresa Larson, DPT
“As a woman, I wasn’t sure if this podcast was for me. I couldn’t be more wrong.”
squwheels
“This is not a passive listen. I’ve seen an immediate impact on my daily life since listening and practicing some of the strategies Jon and Will have discussed.”
Bill12654
“Pragmatic. Smart. Thoughtful. With great care.”
Neil M Maryland
Support the Show
Like what you hear?
MTM is free every Monday. Fans like you keep it that way.
Partnerships
Want to reach the men in the MTM community?
Leaders, operators, veterans and tradesmen.
Work With Us
Let's chat.
Just click what applies and leave us a message.
Replies within 2 to 3 business days.
Thanks, we got it.
We'll be in touch soon.
Awareness to Action
Turn listening
Turn listening
into action.
Learn more about the MTM community.