Listen to all the previous Podcasts

  • • S8E1 - How to Better Understand Women's Sexuality and Struggles - Courtney Boyer | Youtube | Podfollow |

    • S8E2 - How to Manage Anger in Our Closest Relationships | Youtube | Podfollow |

    • S8E3 - Our 100th Episode!! Never Giving Up w/ former Nigerian Royal turned US Navy SEAL, Actor, Author, and Filmmaker, Remi Adeleke | Podfollow |

    • S8E4 - Transforming Men's Health: Luke Hartelust on AI, Tailored Supplementation, Resilience, and Mindfulness | Youtube | Podfollow |

    • S8E5 - Dre Baldwin on Winning in Sports, Business, and Life! | Youtube | Podfollow |

    • S8E6 - Creating Emotional Stability with Jay Fields | Podfollow |

    • S8E7 - Managing Your Mind: How to Kick Out Negative Thoughts | Youtube | Podfollow |

    • S8E8 - The Gift of Adversity with Marcus Aurelius Anderson | Youtube | Podfollow |

    • S8E9 - Bipolar General: Major General Gregg Martin's Forever War with Mental Illness | Youtube | Podfollow |

  • • S7E1 - Learning to Respond Without Reactivity with Charles Freligh, PhD.| Youtube | Podfollow |

    • S7E2 - Transcending Trauma with Dr. Frank Anderson | Youtube | Podfollow

    • S7E3 - Dealing with Narcissistic Personalities | Youtube | Podfollow

    • S7E4 - Building Meaningful Connections and Positive Social Change for Men w/ Manscending Founder Colin Bye | Youtube | Podfollow |

    • S7E5 - Unmasking the Silent Struggle: Fathers and Depression with Travis Goodman | Youtube | Podfollow |

    • S7E6 - Being Political ... Mindfully! | Youtube | Podfollow

    • S7E7 - Accessing Inner Harmony: Mind-Body Integration with Luke Iorio | Youtube | Podfollow |

    • S7E8 - Revisiting 'Code to Joy' with Jon and Will | Youtube | Podfollow |

    • S7E9 - Embracing the Final Chapter: Mindful Awareness for End of Life with Elaine Smookler | Youtube | Podfollow |

    • S7E10 - Breaking Down Bullying: Understanding Its Impact and Navigating Solutions | Youtube | Podfollow |

  • • S6E1 - Let Your Light Shine- How Mindfulness Helps Children | Youtube | Podfollow |

    • S6E2 - Developing Resilience with Marine Raider Veteran, Prime Hall | Youtube | Podfollow |

    • S6E3 - Getting After Your Goals with Mental Toughness Coach Andy Riise | Youtube | Podfollow |

    • S6E4 - How to Mend a Broken Heart - w/Psychotherapist Elaine Smookler | Youtube | Podfollow |

    • S6E5 - The Gift of Adversity with Marcus Aurelius Anderson | Youtube | Podfollow |

    • S6E6 - Mastering Crucial Conversations | Youtube | Podfollow |

    • S6E7 - Long Live Men! With Men's Health Expert, Jed Diamond | Youtube | Podfollow |

    • S6E8 - Executive Loneliness | Youtube | Podfollow |

    • S6E9 - Overcoming Procrastination | Youtube | Podfollow |

    • S6E10 - The Proven Power of Being Kind to Yourself w/ Dr. Kristin Neff | Youtube | Podfollow |

    • S6E11 - Pain: It's Not What You Think! w/ Dr. Lorimer Moseley | Youtube | Podfollow |

    • S6E12 - Finding Your Purpose! | Youtube | Podfollow |

    • S6E13 - ADHD and Mindfulness with Dr. Mark Bertin | Youtube | Podfollow |

    • S6E14 - Everyman Mindfulness Part 2 | Youtube | Podfollow |

    • S6E15 - Exploring AI, Its Benefits and Challenges and the Intersection with Mindfulness | Youtube | Podfollow |

    • S6E16 - Managing Overwhelm with Lane Belone | Youtube | Podfollow |

    • S6E17 - Intentional Living with Author and Retired Army Ranger, JC Glick | Youtube | Podfollow |

    • S6E18 - Unlock your Natural Strength - What Dr. Carole Hooven Knows about Testosterone | Youtube | Podfollow |

    • S6E19 - Healing with Creativity | Youtube | Podfollow |

    • S6E20 - How to Sleep Better and Why It’s So Important! w/ Navy SEAL Turned Sleep Scientist, Rob Sweetman | Youtube | Podfollow |

    • S6E21 - How the News is Hurting You - and What YOU Can Do About It! | Youtube | Podfollow |

  • • S5E1 - Dude, Where's My Car!? | Youtube | Podfollow |

    • S5E2 - How Mindfulness Enhances Athletic Performance! | Youtube | Podfollow |

    • S5E3 - Men Talking Mindfulness: Creating Emotional Stability with Jay Fields | Youtube | Podfollow |

    • S5E4 - Creativity, Flow, & Altering Consciousness w/ Author Steven Kotler | Youtube | Podfollow |

    • S5E5 - Ejecting @695mph, Bleeding Out in Shark Filled Waters, the Rescue & Healing Afterwards w/ Kegan Gill | Youtube | Podfollow |

    • S5E6 - Our Rage Within | Youtube | Podfollow |

    • S5E7 - Living with Heartfulness with CFO of Hyperlight Mountain Gear, Dan St. Pierre | Youtube | Podfollow |

    • S5E8 - Facing Your Fears! | Youtube | Podfollow |

    • S5E9 - Battling Imposter Syndrome | Youtube | Podfollow |

    • S5E10 - Dr. James Doty, Neurosurgeon & Author of Best Seller, Into the Magic Shop | Youtube | Podfollow |

    • S5E11 - Mindfully Tough with Retired Navy SEAL Master Chief, Steven Drum | Youtube | Podfollow |

    • S5E12 - Turning Failure into Success with QMG CEO, Rich Maloney | Youtube | Podfollow |

    • S5E13 - Never Giving Up with Navy SEAL, Author, and Actor, Remi Adeleke | Youtube | Podfollow |

    • S5E14 - Hope After Hardship with Re-entry Expert Willim Tariq Palmer | Youtube | Podfollow |

    • S5E15 - How Envy Destroys You! | Youtube | Podfollow |

    • S5E16 - How to Overcome Negative Body Image | Youtube | Podfollow |

    • S5E17 - Self Compassion to the Rescue! | Youtube | Podfollow |

    • S5E18 - Warning, Toxic Relationships! | Youtube | Podfollow |

    • S5E19 - Let's get REAL - Authenticity | Youtube | Podfollow |

    • S5E20 - What We Learned from Season 5 | Youtube | Podfollow |

  • • S4E1 - The Power of Accountability | Youtube | Podfollow |

    • S4E2 - Beautiful and Abundant with Mindful Magazine CEO, Bryan Welch | Youtube | Podfollow |

    • S4E3 - The Science of Mindfulness | Youtube | Podfollow |

    • S4E4 - Harvard Nutritional Psychiatrist - "This is Your Brain on Food" - with Dr. Uma Naidoo | Youtube | Podfollow |

    • S4E5 - Mindfulness and Religion with Dr. Clark Chilson, University of Pittsburgh | Youtube | Podfollow |

    • S4E6 - Leading Through Listening with Communications Specialist, Ryan Schadt | Youtube | Podfollow |

    • S4E7 - The State of Flow with Cara Bradley | Youtube | Podfollow |

    • S4E8 - Undoing Self Sabotage with Dr. Robb Kelly | Youtube | Podfollow |

    • S4E9 - Motherhood and Mindfulness with Theresa Larson | Youtube | Podfollow |

    • S4E10 - Being a Mindful Entrepreneur with NFL Linebacker Rennie Curran | Youtube | Podfollow |

    • S4E11 - The Capacity to Forgive with MBSR teacher John Abate | Youtube | Podfollow |

    • S4E12 - Optimal Hydration with "Quench" co-Author, Dr. Dana Cohen | Youtube | Podfollow |

    • S4E13 - Masculinity Contest Culture | Youtube | Podfollow |

    • S4E14 - Aligned - The Modern Man's Guide to True Health, Wealth, & Fulfillment | Youtube | Podfollow |

    • S4E15 - Cultivating Discipline | Youtube | Podfollow |

    • S4E16 - Alleviating Financial Stress with Financial Advisor EJ Long | Youtube | Podfollow |

    • S4E17 - Season 4 Finale - What We've Learned! | Youtube | Podfollow |

  • • S3E1 - Patience and Mindfulness | Youtube | Podfollow |

    • S3E2 - Stop Complaining? | Youtube | Podfollow |

    • S3E3 - “Drugs” Part 1 - Psychedelics, Empathogens, and Cannabinoids | Youtube | Podfollow |

    • S3E4 - Mental Fitness with Dr. Seth Hickerson | Youtube | Podfollow |

    • S3E5 - Mindfulness in Military Transition | Youtube | Podfollow |

    • S3E6 - How to Develop or Rebuild Trust - with Former Army Ranger Neil Markey | Youtube | Podfollow |

    • S3E6 - The Process, Art, and Science of Leadership with former Navy SEAL and FBI Agent Errol Doebler | Youtube | Podfollow |

    • S3E7 - Men Talking Mindfulness with James Nestor | Youtube | Podfollow |

    • S3E8 - Getting Better Sleep with Dr. Nita Shattuck - | Youtube | Podfollow |

    • S3E9 - Emotional Awareness & Support | Youtube | Podfollow |

    • S3E10 - How to Ask for Help | Youtube | Podfollow |

    • S3E11 - The Importance of Fun and Playfulness | Youtube | Podfollow |

    • S3E12 - Breaking up with Sugar with Molly Carmel | Youtube | Podfollow |

    • S3E13 - Victim vs Hero Mindset with US Marine Veteran and Author, Jacob Cosme | Youtube | Podfollow |

    • S3E14 - Psychedelics #2 with Heroic Hearts Project | Youtube | Podfollow |

    • S3E15 - Understanding Addiction with Recovery Expert, Dr. Robb Kelly | Youtube | Podfollow |

    • S3E16 - "Men and Therapy" w/ Shauna Springer, Ph.D., Leading Expert on PTSD and Performance Stress | Youtube | Podfollow |

    • S3E17 - Physical Fitness w/ Dr. Theresa Larson | Youtube | Podfollow |

    • S3E18 - Cold Immersion with guest, former Navy EOD Tech, Josh Duntz | Youtube | Podfollow |

    • S3E19 - Reacting vs Responding with Dr. Seth Hickerson | Youtube | Podfollow |

    • S3E20 - Everyman Mindfulness with Listener Guests Randy Bach and Daryl Roy | Youtube | Podfollow |

    • S3E21 - Reflections on Psychedelic Ceremony #1 | Costa Rica | Youtube | Podfollow |

    • S3E22 - Second Psychedelic Ceremony - WARNING! includes comments about combat & its effects | Youtube | Podfollow |

    • S3E23 - How to Enjoy Your Holidays with Less Stress | Youtube | Podfollow |

    • S3E24 - Teaching Boys Healthy Coping Skills - Meghan and Joe Barnard | Youtube | Podfollow |

    • S3E25 - How to Develop WHOLE Grit through Mindfulness | Youtube | Podfollow |

    • S3E26 - Let's get NAKED with retired Navy SEAL William Branum | Youtube |

  • • S2E1 - Opener

    • S2E2 - Toxic Masculinity and Man Box | Youtube |

    • S2E3 - Weaving Mindfulness into your Busy Day | Youtube |

    • S2E4 - Authenticity, Compassion and Empathy | Youtube |

    • S2E5 - Our best high Performance Hacks | Youtube |

    • S2E6 - For the Love of Men with Liz Plank Part #1 | Youtube |

    • S2E7 - For the Love of Men with Liz Plank Part #2 | Youtube |

    • S2E8 - For the Love of Men with Liz Plank Part#3 | Youtube |

    •S2E9 - Boss vs Leader | Youtube |

    •S2E10 - Reinventing Masculinity with Ed Frauenheim & Ed Adams | Youtube |

    •S2E11 - Reinventing Masculinity with Ed Frauenheim & Ed Adams Part#2 | Youtube |

    •S2E12 - The Beginner’s Mindset | Youtube |

    •S2E13 - Equanimity and Impulsivity | Youtube |

    •S2E14 - The Power of Gratitude | Youtube |

    •S2E15 - Scarcity vs Abundance with Scott Tucker | Youtube |

    •S2E16 - Boss vs Leader Part#2 with Neil Markey | Youtube |

    •S2E17 - Men And Yoga with Dan Nevins | Youtube |

    •S2E18 - Sex & Mindfulness with Courtney Boyer | Youtube |

    •S2E19 - Racial Justice with Ronda Magee | Youtube |

    •S2E20 - Fatherhood and Mindfulness / Season Recap | Youtube |

  • • Not available