When Dopamine Becomes the Enemy with Dr. Trish Leigh

In this Men Talking Mindfulness episode, Jon Macaskill and Will Schneider unpacks how modern dopamine traps—especially porn—rewire the brain, fueling anxiety, low motivation, and disconnection. With neuroscientist Dr. Trish Leigh, we explore how to reset pleasure pathways through mindfulness, healthy habits, and authentic connection. Discover how to reclaim joy, intimacy, and purpose in a world hooked on artificial stimulation.