The Heart is Not Just a Pump

In this powerful episode of Men Talking Mindfulness, Jon Macaskill and Will Schneider sit down with renowned cardiac surgeon Dr. Fernando Lamounier to explore the often-overlooked intelligence of the heart. From life-changing insights in the operating room to the transformative impact of breathwork and emotional awareness, this conversation reveals why true healing begins within. Discover the science behind the heart-brain connection, the cost of chronic disconnection, and how mindfulness can help you lead, love, and live with deeper presence. A must-listen for anyone ready to reconnect with their heart and purpose.

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Why You Need to Leave Home to Find Yourself!